2016年4月10日日曜日

The downside of "over-helping" on man to man defense.

As a player, I've made so many mistakes in the past in recovering from "a help position" to catching up with a man whom I should be responsible of.  This is called "over-helping" as described in the link below.

If the emphasis is so much on covering dribble drive, or defensive rebounds, closing out on a player will get delayed if you do not anticipate and react quickly.  Teams against good ball and player movement will exploit this "over-helping" with ease.

Anticipation and quick recovery is a must if you have to over-help on your defense.




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